Virtual Self Care Coaching

 

 

 

Hi! I'm Krista, Founder of A Loyal Society. This year has been a wild ride to say the least, am I right?

 

Let's connect to discuss how radical self care plays such an important role in our lives as dynamic women leading busy lives, especially right now. We'll also discuss how Virtual Self Care Coaching can support you in getting your own needs back at the top of your priority list ASAP. 

 

Keeping your Self Care practice & mindset in check is so important in allowing you to show up as the best version of yourself for you and for your loved ones, especially during these times of managing all of the things....like working in office or remotely,  running our households in a pandemic, parenting in ways we never imagined and so much more.

 

I'm so excited to open up spaces for Virtual Self Care Coaching to teach women who are on the brink of burnout how to consistently incorporate radical self care, own their power, let go of what isn't helping them anymore and pivot where needed so they can have more balance, feel fulfilled and thrive! All women who see a need for changes in these areas are welcome, with special support created for moms and caregivers!

 

I have limited spots in my Virtual Self Care Coaching Program, The Self Care Reset: How To Prioritize Your Needs, Reconnect With Your Passions & Create Your Self Care System, So You Can Thrive as a Dynamic Woman!

 

Virtual coaching sessions will take place as 45 minute coaching sessions on Zoom for 4 weeks.

 

During the Virtual Self Care Coaching program, I will teach you my R.I.S.E. method to guide you through:

  • Identifying and solving for barriers that are not supporting your vision for having a more balanced and fulfilling lifestyle
  • Getting clear on your vision of what a more fulfilling lifestyle looks like for you & reconnecting with your personal passions
  • Deep diving on your priorities, adding clarity & pivoting where needed, to support your overall vision as an individual. It's so important to put yourself first!
  • Creating your new customized Self Care Action Plan, setting it into motion for your transformation and keeping you accountable! 

 

To schedule a free 20 minute discovery call to learn more about how Individual or Group Coaching can meet your immediate needs, start with the  "Choose Appointment" Section right below to select the time for our call and to complete your booking info.  Once you've completed your booking, you'll receive an email confirmation letting you know that we're all set! Can't wait to chat with you and see you soon virtually!